{"id":4730,"date":"2018-11-04T10:04:02","date_gmt":"2018-11-04T16:04:02","guid":{"rendered":"http:\/\/www.eatdrinkmadison.com\/blog\/?p=4730"},"modified":"2019-04-14T10:54:43","modified_gmt":"2019-04-14T15:54:43","slug":"tahinibar","status":"publish","type":"post","link":"https:\/\/www.eatdrinkmadison.com\/blog\/?p=4730","title":{"rendered":"TahiniBAR"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4734\" src=\"https:\/\/www.eatdrinkmadison.com\/blog\/wp-content\/uploads\/2018\/11\/TahiniBAR-300x239.jpg\" alt=\"tahinibar\" width=\"300\" height=\"239\" srcset=\"https:\/\/www.eatdrinkmadison.com\/blog\/wp-content\/uploads\/2018\/11\/TahiniBAR-300x239.jpg 300w, https:\/\/www.eatdrinkmadison.com\/blog\/wp-content\/uploads\/2018\/11\/TahiniBAR.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>I like tahini, so I didn&#8217;t hesitate in accepting an offer to try a TahiniBAR, which is exactly as the name implies: a bar made primarily out of tahini. Seems like a novel concept, does it not?<!--more--><\/p>\n<p>All three flavors&#8211;Cocoa Nibs, Pistachio and Vanilla&#8211;make for delicious treats. Each one is true to its namesake flavor\u00a0while still complementing the sesame seed flavor. In the Cocoa Nibs, you&#8217;ll see small pieces of chocolate, and in the Pistachio you&#8217;ll obviously find bits of the nut.<\/p>\n<p>Surprisingly, the texture isn&#8217;t dense; in fact, the small bars are crumbly, especially once you start biting in. They are sweet (from the added sugar) but not too sweet, fortunately.<\/p>\n<p>Each bar has 100 calories and is gluten-free, vegan, certified OU Kosher and dairy-free. A box of seven costs about $9.99.<\/p>\n<p>The TahiniBAR is\u00a0a healthy and satisfying snack that aligns well with the gluten-free movement. In fact, the makers of TahiniBAR,\u00a0<a href=\"http:\/\/absolutelygf.com\/\" target=\"_blank\">Absolutely Gluten Free<\/a>, has a product line that includes gluten-free flatbreads, crackers and cauliflower-crusted pizza.<\/p>\n<p>According to UC-Berkeley Wellness, sesame seeds are a good source of iron, zinc, copper, vitamin E, thiamin, calcium, magnesium and manganese. TahiniBARs have 9 g. of carbs and 2 g. of protein.<\/p>\n<p>You can find TahiniBARs in stores nationwide and on Amazon.com.<\/p>\n<p><em>Photo courtesy of Absolutely Gluten Free<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I like tahini, so I didn&#8217;t hesitate in accepting an offer to try a TahiniBAR, which is exactly as the name implies: a bar made primarily out of tahini. Seems like a novel concept, does it not?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[172],"tags":[288],"class_list":["post-4730","post","type-post","status-publish","format-standard","hentry","category-food-and-beverage","tag-gluten-free"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4730"}],"version-history":[{"count":5,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4730\/revisions"}],"predecessor-version":[{"id":5030,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4730\/revisions\/5030"}],"wp:attachment":[{"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatdrinkmadison.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}